Cyrus Grimes 1000m row
1,000m
Meters
4:16.6
Time
2:08.3
Pace
60
Calories
162
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 133 |
November 12, 2024 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 22 | 162 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 23 | 148 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 23 | 160 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 21 | 167 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 22 | 168 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 22 | 167 |
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Workout Graph
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