Cyrus Grimes 1000m row
1,000m
Meters
4:07.0
Time
2:03.5
Pace
63
Calories
157
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 131 |
November 14, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 21 | 157 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 23 | 152 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 21 | 162 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 21 | 167 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 22 | 146 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 20 | 162 |
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Workout Graph
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