Cyrus Grimes 4:44 row
1,012m
Meters
4:44.3
Time
2:20.4
Pace
58
Calories
160
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 131 |
November 14, 2024 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.3 | 1,012m | 2:20.4 | 126 | 734 | 20 | 160 |
| 4:44.3 | 1,013m | 2:20.3 | 127 | 735 | 20 | 160 |
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