Cyrus Grimes 1000m row
1,000m
Meters
4:13.2
Time
2:06.6
Pace
60
Calories
161
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 131 |
November 19, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 21 | 161 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 24 | 141 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 22 | 161 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 20 | 167 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 21 | 168 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 20 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.