Cyrus Grimes 1000m row
1,000
Meters
4:19.0
Time
2:09.5
Pace
59
Calories
133
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 132 |
November 26, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:19.0 | 1,000 | 2:09.5 | 161 | 820 | 59 | 23 | 133 |
| 0:52.3 | 200 | 2:10.7 | 157 | 826 | 12 | 24 | 127 |
| 0:50.2 | 400 | 2:05.5 | 177 | 860 | 12 | 25 | 141 |
| 0:50.4 | 600 | 2:06.0 | 175 | 857 | 12 | 24 | 64 |
| 0:52.7 | 800 | 2:11.7 | 153 | 819 | 12 | 23 | 168 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 741 | 11 | 22 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.