Cyrus Grimes 1000m row
1,000m
Meters
4:19.0
Time
2:09.5
Pace
59
Calories
133
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 132 |
November 26, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 23 | 133 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 24 | 127 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 25 | 141 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 24 | 64 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 23 | 168 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 22 | 165 |
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Workout Graph
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