Cyrus Grimes 4:54 row
1,008m
Meters
4:54.2
Time
2:25.9
Pace
56
Calories
154
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 132 |
November 26, 2024 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.2 | 1,008m | 2:25.9 | 113 | 687 | 20 | 154 |
| 4:54.2 | 1,008m | 2:25.9 | 113 | 687 | 20 | 154 |
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