Cyrus Grimes 1000m row
1,000m
Meters
4:11.1
Time
2:05.5
Pace
61
Calories
164
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 135 |
December 13, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 21 | 164 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 22 | 149 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 22 | 164 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 21 | 168 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 21 | 170 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 21 | 173 |
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Workout Graph
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