Cyrus Grimes 4:44 row
1,011m
Meters
4:44.1
Time
2:20.5
Pace
57
Calories
160
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 135 |
December 13, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.1 | 1,011m | 2:20.5 | 126 | 734 | 21 | 160 |
| 4:44.1 | 1,011m | 2:20.5 | 126 | 734 | 21 | 160 |
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