Cyrus Grimes 1000m row
1,000m
Meters
4:07.8
Time
2:03.9
Pace
61
Calories
166
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 134 |
December 21, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 22 | 166 |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 24 | 150 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 22 | 164 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 22 | 170 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 21 | 172 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 23 | 176 |
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Workout Graph
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