Cyrus Grimes 4:40 row
1,009
Meters
4:40.3
Time
2:18.8
Pace
58
Calories
163
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 134 |
February 04, 2025 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.3 | 1,009 | 2:18.8 | 131 | 749 | 20 | 163 |
| 4:40.3 | 1,009 | 2:18.8 | 131 | 749 | 20 | 163 |
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