Cyrus Grimes 1000m row
1,000
Meters
4:05.2
Time
2:02.6
Pace
62
Calories
166
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 133 |
February 06, 2025 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.2 | 1,000 | 2:02.6 | 190 | 953 | 22 | 166 |
| 0:49.3 | 200 | 2:03.2 | 187 | 943 | 23 | 151 |
| 0:48.7 | 400 | 2:01.7 | 194 | 967 | 22 | 166 |
| 0:49.6 | 600 | 2:04.0 | 184 | 931 | 22 | 170 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 22 | 172 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 984 | 21 | 172 |
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Workout Graph
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