Cyrus Grimes 4:47 row
1,007
Meters
4:47.4
Time
2:22.7
Pace
57
Calories
155
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 132 |
February 06, 2025 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.4 | 1,007 | 2:22.7 | 120 | 714 | 22 | 155 |
| 4:47.4 | 1,008 | 2:22.5 | 121 | 715 | 22 | 155 |
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Workout Graph
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