Cyrus Grimes 1000m row
1,000
Meters
4:27.1
Time
2:13.5
Pace
57
Calories
155
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 134 |
February 09, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:27.1 | 1,000 | 2:13.5 | 147 | 805 | 57 | 21 | 155 |
| 0:55.2 | 200 | 2:18.0 | 133 | 758 | 11 | 23 | 142 |
| 0:54.2 | 400 | 2:15.5 | 141 | 784 | 11 | 22 | 151 |
| 0:52.5 | 600 | 2:11.2 | 155 | 832 | 12 | 22 | 158 |
| 0:51.6 | 800 | 2:09.0 | 163 | 861 | 12 | 21 | 163 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 803 | 11 | 21 | 161 |
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Workout Graph
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