Cyrus Grimes 4:40 row
1,005
Meters
4:40.2
Time
2:19.4
Pace
57
Calories
159
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 132 |
February 11, 2025 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.2 | 1,005 | 2:19.4 | 129 | 744 | 20 | 159 |
| 4:40.2 | 1,005 | 2:19.4 | 129 | 744 | 20 | 159 |
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Workout Graph
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