Cyrus Grimes 1000m row
1,000
Meters
4:05.1
Time
2:02.5
Pace
63
Calories
164
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 135 |
February 13, 2025 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.1 | 1,000 | 2:02.5 | 190 | 954 | 21 | 164 |
| 0:52.3 | 200 | 2:10.7 | 157 | 838 | 22 | 147 |
| 0:48.7 | 400 | 2:01.7 | 194 | 967 | 21 | 162 |
| 0:49.0 | 600 | 2:02.5 | 190 | 955 | 21 | 168 |
| 0:48.7 | 800 | 2:01.7 | 194 | 967 | 20 | 172 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1076 | 21 | 174 |
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Workout Graph
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