Cyrus Grimes 1000m row
1,000
Meters
4:12.2
Time
2:06.1
Pace
61
Calories
161
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 135 |
February 18, 2025 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.2 | 1,000 | 2:06.1 | 175 | 900 | 22 | 161 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 23 | 148 |
| 0:52.1 | 400 | 2:10.2 | 158 | 845 | 23 | 154 |
| 0:50.2 | 600 | 2:05.5 | 177 | 909 | 23 | 163 |
| 0:49.2 | 800 | 2:03.0 | 188 | 947 | 22 | 168 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 1010 | 23 | 172 |
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Workout Graph
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