Cyrus Grimes 4:09 row
1,006
Meters
4:09.7
Time
2:04.1
Pace
64
Calories
151
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 134 |
February 22, 2025 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.7 | 1,006 | 2:04.1 | 183 | 930 | 22 | 151 |
| 4:09.7 | 1,007 | 2:03.9 | 184 | 932 | 22 | 151 |
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Workout Graph
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