Cyrus Grimes 1000m row
1,000
Meters
4:12.4
Time
2:06.2
Pace
61
Calories
160
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 134 |
February 22, 2025 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.4 | 1,000 | 2:06.2 | 174 | 899 | 22 | 160 |
| 0:51.1 | 200 | 2:07.7 | 168 | 877 | 22 | 149 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 23 | 157 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 21 | 161 |
| 0:49.5 | 800 | 2:03.7 | 185 | 935 | 22 | 166 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 23 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.