Cyrus Grimes 4:21 row
1,005
Meters
4:21.0
Time
2:09.8
Pace
61
Calories
151
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 23 |
Stroke Count | 101 |
Drag Factor | 132 |
February 24, 2025 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:21.0 | 1,005 | 2:09.8 | 160 | 850 | 23 | 151 |
4:21.0 | 1,005 | 2:09.8 | 160 | 850 | 23 | 151 |
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Workout Graph

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