Cyrus Grimes 1000m row
1,000
Meters
4:06.2
Time
2:03.1
Pace
64
Calories
165
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 132 |
February 24, 2025 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.2 | 1,000 | 2:03.1 | 188 | 945 | 24 | 165 |
| 0:52.5 | 200 | 2:11.2 | 155 | 832 | 25 | 147 |
| 0:48.8 | 400 | 2:02.0 | 193 | 963 | 25 | 163 |
| 0:48.6 | 600 | 2:01.5 | 195 | 971 | 25 | 170 |
| 0:48.3 | 800 | 2:00.7 | 199 | 984 | 22 | 173 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 997 | 23 | 174 |
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Workout Graph
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