Cyrus Grimes 1000m row
1,000
Meters
4:07.4
Time
2:03.7
Pace
61
Calories
165
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 132 |
February 27, 2025 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:07.4 | 1,000 | 2:03.7 | 185 | 887 | 61 | 21 | 165 |
| 0:47.8 | 200 | 1:59.5 | 205 | 979 | 13 | 23 | 155 |
| 0:49.2 | 400 | 2:03.0 | 188 | 878 | 12 | 22 | 163 |
| 0:50.7 | 600 | 2:06.7 | 172 | 852 | 12 | 20 | 167 |
| 0:50.3 | 800 | 2:05.7 | 176 | 858 | 12 | 21 | 170 |
| 0:49.4 | 1,000 | 2:03.5 | 186 | 874 | 12 | 22 | 172 |
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Workout Graph
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