Cyrus Grimes 1000m row
1,000
Meters
4:05.9
Time
2:02.9
Pace
61
Calories
165
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 133 |
March 03, 2025 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.9 | 1,000 | 2:02.9 | 188 | 948 | 61 | 22 | 165 |
| 0:48.3 | 200 | 2:00.7 | 199 | 984 | 13 | 24 | 155 |
| 0:49.1 | 400 | 2:02.7 | 189 | 951 | 12 | 23 | 164 |
| 0:50.5 | 600 | 2:06.2 | 174 | 898 | 12 | 21 | 166 |
| 0:49.0 | 800 | 2:02.5 | 190 | 955 | 12 | 23 | 170 |
| 0:49.0 | 1,000 | 2:02.5 | 190 | 955 | 12 | 22 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.