Cyrus Grimes 1000m row
1,000
Meters
3:54.8
Time
1:57.4
Pace
66
Calories
164
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 133 |
March 06, 2025 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1044 | 24 | 164 |
| 0:45.7 | 200 | 1:54.2 | 235 | 1107 | 25 | 151 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1047 | 24 | 165 |
| 0:47.6 | 600 | 1:59.0 | 208 | 1014 | 24 | 168 |
| 0:48.0 | 800 | 2:00.0 | 203 | 997 | 24 | 169 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1061 | 24 | 171 |
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Workout Graph
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