Cyrus Grimes 1000m row
1,000
Meters
4:45.2
Time
2:22.6
Pace
55
Calories
149
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 132 |
March 06, 2025 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.2 | 1,000 | 2:22.6 | 121 | 715 | 22 | 149 |
| 1:01.3 | 200 | 2:33.2 | 97 | 634 | 22 | 141 |
| 0:57.4 | 400 | 2:23.5 | 118 | 707 | 22 | 151 |
| 0:57.2 | 600 | 2:23.0 | 120 | 711 | 23 | 149 |
| 0:56.2 | 800 | 2:20.5 | 126 | 734 | 22 | 152 |
| 0:53.0 | 1,000 | 2:12.5 | 150 | 817 | 21 | 155 |
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Workout Graph
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