Cyrus Grimes 1000m row
1,000
Meters
3:46.3
Time
1:53.1
Pace
69
Calories
158
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 22 |
| Stroke Count | 84 |
| Drag Factor | 132 |
March 11, 2025 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.3 | 1,000 | 1:53.1 | 242 | 1131 | 22 | 158 |
| 0:45.5 | 200 | 1:53.7 | 238 | 1118 | 24 | 140 |
| 0:45.6 | 400 | 1:54.0 | 236 | 1113 | 22 | 155 |
| 0:46.0 | 600 | 1:55.0 | 230 | 1092 | 21 | 161 |
| 0:45.9 | 800 | 1:54.7 | 232 | 1097 | 21 | 166 |
| 0:43.2 | 1,000 | 1:48.0 | 278 | 1256 | 24 | 172 |
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Workout Graph
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