Cyrus Grimes 1000m row
1,000
Meters
4:13.5
Time
2:06.7
Pace
60
Calories
158
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 132 |
March 11, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.5 | 1,000 | 2:06.7 | 172 | 891 | 22 | 158 |
| 0:51.7 | 200 | 2:09.2 | 162 | 857 | 22 | 146 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 23 | 156 |
| 0:51.4 | 600 | 2:08.5 | 165 | 867 | 21 | 160 |
| 0:50.5 | 800 | 2:06.2 | 174 | 898 | 23 | 163 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 947 | 21 | 166 |
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Workout Graph
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