Cyrus Grimes 1000m row
1,000
Meters
3:48.4
Time
1:54.2
Pace
67
Calories
153
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 132 |
March 14, 2025 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1108 | 23 | 153 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 24 | 131 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1097 | 24 | 148 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1056 | 24 | 156 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1092 | 23 | 163 |
| 0:43.0 | 1,000 | 1:47.5 | 282 | 1269 | 25 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.