Cyrus Grimes 1000m row
1,000
Meters
4:46.7
Time
2:23.3
Pace
55
Calories
139
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 131 |
March 14, 2025 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.7 | 1,000 | 2:23.3 | 119 | 708 | 21 | 139 |
| 0:56.8 | 200 | 2:22.0 | 122 | 720 | 22 | 136 |
| 0:56.9 | 400 | 2:22.2 | 122 | 718 | 21 | 140 |
| 0:57.8 | 600 | 2:24.5 | 116 | 699 | 22 | 141 |
| 0:58.2 | 800 | 2:25.5 | 114 | 691 | 21 | 140 |
| 0:57.1 | 1,000 | 2:22.7 | 120 | 714 | 20 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.