Cyrus Grimes 1000m row
1,000
Meters
3:55.3
Time
1:57.6
Pace
65
Calories
159
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 132 |
March 18, 2025 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1039 | 24 | 159 |
| 0:46.0 | 200 | 1:55.0 | 230 | 1092 | 25 | 142 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1033 | 24 | 158 |
| 0:47.2 | 600 | 1:58.0 | 213 | 1033 | 25 | 164 |
| 0:46.9 | 800 | 1:57.2 | 217 | 1047 | 24 | 167 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 997 | 25 | 168 |
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Workout Graph
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