Cyrus Grimes 1000m row
1,000
Meters
4:51.7
Time
2:25.8
Pace
54
Calories
142
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 131 |
March 18, 2025 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.7 | 1,000 | 2:25.8 | 113 | 688 | 22 | 142 |
| 1:01.0 | 200 | 2:32.5 | 99 | 639 | 23 | 135 |
| 0:57.7 | 400 | 2:24.2 | 117 | 701 | 23 | 140 |
| 0:57.6 | 600 | 2:24.0 | 117 | 703 | 22 | 144 |
| 0:57.5 | 800 | 2:23.7 | 118 | 705 | 20 | 145 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 695 | 22 | 147 |
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Workout Graph
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