Jean-Luc HECKMANN 45:00 row
9,317
Meters
45:00.0
Time
2:24.8
Pace
535
Calories
94
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 30 |
| Stroke Count | 1371 |
| Drag Factor | 106 |
May 06, 2026 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,317 | 2:24.8 | 115 | 713 | 535 | 30 | 94 |
| 9:00.0 | 1,795 | 2:30.4 | 103 | 653 | 98 | 30 | 85 |
| 18:00.0 | 1,864 | 2:24.8 | 115 | 700 | 105 | 31 | 92 |
| 27:00.0 | 2,014 | 2:14.0 | 145 | 806 | 121 | 33 | 102 |
| 36:00.0 | 1,934 | 2:19.6 | 129 | 753 | 113 | 33 | 102 |
| 45:00.0 | 1,711 | 2:37.8 | 89 | 653 | 98 | 27 | 91 |
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Workout Graph
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