Jean-Luc HECKMANN 55:12 row
11,029
Meters
55:12.1
Time
2:30.1
Pace
608
Calories
96
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 31 |
| Stroke Count | 1758 |
| Drag Factor | 105 |
July 25, 2026 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:12.1 | 11,029 | 2:30.1 | 103 | 660 | 608 | 31 | 96 |
| 5:00.0 | 928 | 2:41.6 | 83 | 588 | 49 | 30 | 87 |
| 10:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 32 | 90 |
| 15:00.0 | 985 | 2:32.2 | 99 | 648 | 54 | 32 | 91 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 34 | 95 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 35 | 98 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 708 | 59 | 34 | 110 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 33 | 99 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 696 | 58 | 34 | 95 |
| 45:00.0 | 985 | 2:32.2 | 99 | 648 | 54 | 30 | 103 |
| 50:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 29 | 95 |
| 55:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 28 | 95 |
| 55:12.1 | 33 | 3:03.3 | 57 | 595 | 2 | 16 | 96 |
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Workout Graph
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