Jean-Luc HECKMANN 45:00 row
8,810
Meters
45:00.0
Time
2:33.2
Pace
478
Calories
89
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 30 |
| Stroke Count | 1345 |
| Drag Factor | 105 |
July 27, 2026 21:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,810 | 2:33.2 | 97 | 637 | 478 | 30 | 89 |
| 9:00.0 | 1,662 | 2:42.4 | 82 | 580 | 87 | 30 | 83 |
| 18:00.0 | 1,752 | 2:34.1 | 96 | 633 | 95 | 30 | 87 |
| 27:00.0 | 1,768 | 2:32.7 | 98 | 640 | 96 | 30 | 88 |
| 36:00.0 | 1,797 | 2:30.2 | 103 | 653 | 98 | 30 | 93 |
| 45:00.0 | 1,831 | 2:27.4 | 109 | 680 | 102 | 30 | 97 |
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Workout Graph
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