Jean-Luc HECKMANN 48:20 row
9,897
Meters
48:20.8
Time
2:26.5
Pace
559
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 32 |
| Stroke Count | 1548 |
| Drag Factor | 106 |
August 21, 2026 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:20.8 | 9,897 | 2:26.5 | 111 | 693 | 559 | 32 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 30 |
| 10:00.0 | 926 | 2:41.9 | 82 | 600 | 50 | 27 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 31 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 31 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 38 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 37 |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 35 |
| 40:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 30 |
| 45:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 30 |
| 48:20.8 | 681 | 2:27.4 | 109 | 681 | 38 | 31 |
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Workout Graph
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