Jean-Luc HECKMANN 45:00 row
9,283
Meters
45:00.0
Time
2:25.4
Pace
529
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 31 |
| Stroke Count | 1401 |
| Drag Factor | 105 |
August 26, 2026 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,283 | 2:25.4 | 114 | 705 | 529 | 31 |
| 5:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 29 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 31 |
| 15:00.0 | 952 | 2:37.5 | 89 | 672 | 56 | 29 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 32 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 31 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 31 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 31 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 33 |
| 45:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 32 |
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Workout Graph
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