Jean-Luc HECKMANN 30:00 row
6,125
Meters
30:00.0
Time
2:26.9
Pace
341
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 31 |
| Stroke Count | 948 |
| Drag Factor | 106 |
September 14, 2026 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,125 | 2:26.9 | 110 | 682 | 341 | 31 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 31 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 32 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 32 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 31 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 31 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 33 |
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Workout Graph
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