Jean-Luc HECKMANN 1:00:00 row
12,007
Meters
1:00:00.0
Time
2:29.9
Pace
664
Calories
89
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 30 |
| Stroke Count | 1821 |
| Drag Factor | 105 |
October 07, 2026 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,007 | 2:29.9 | 104 | 664 | 664 | 30 | 89 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 29 | 79 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 29 | 82 |
| 15:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 30 | 83 |
| 20:00.0 | 979 | 2:33.2 | 97 | 636 | 53 | 29 | 86 |
| 25:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 29 | 88 |
| 30:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 30 | 89 |
| 35:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 30 | 89 |
| 40:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 30 | 86 |
| 45:00.0 | 1,003 | 2:29.5 | 105 | 672 | 56 | 30 | 91 |
| 50:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 31 | 91 |
| 55:00.0 | 1,035 | 2:24.9 | 115 | 708 | 59 | 32 | 90 |
| 1:00:00.0 | 1,100 | 2:16.3 | 138 | 792 | 66 | 35 | 117 |
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Workout Graph
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