Jean-Luc HECKMANN 1:00:03 row
9,486
Meters
1:00:03.4
Time
3:09.9
Pace
473
Calories
79
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 23 |
January 05, 2021 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:03.4 | 9,486 | 3:09.9 | 51 | 475 | 473 | 23 | 79 |
| 10:00.0 | 1,598 | 3:07.7 | 53 | 482 | 80 | 25 | 75 |
| 20:00.0 | 1,608 | 3:06.5 | 54 | 485 | 80 | 24 | 77 |
| 30:00.0 | 1,593 | 3:08.3 | 52 | 480 | 80 | 24 | 78 |
| 40:00.0 | 1,596 | 3:07.9 | 53 | 481 | 80 | 23 | 78 |
| 50:00.0 | 1,547 | 3:13.9 | 48 | 465 | 77 | 23 | 79 |
| 1:00:00.0 | 1,537 | 3:15.1 | 47 | 461 | 76 | 24 | 84 |
| 1:00:03.4 | 6 | 4:43.3 | 15 | 352 | 0 | 84 |