Philip Went 12:00 row
2,664
Meters
12:00.8
Time
2:15.2
Pace
156
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 29 |
| Drag Factor | 157 |
January 30, 2019 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.8 | 2,664 | 2:15.2 | 141 | 786 | 29 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 29 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 30 |
| 12:00.8 | 471 | 2:08.2 | 166 | 871 | 30 |