Philip Went 40:10 row
8,805
Meters
40:10.8
Time
2:16.8
Pace
516
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Drag Factor | 156 |
February 01, 2019 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:10.8 | 8,805 | 2:16.8 | 136 | 769 | 516 | 25 |
| 10:00.0 | 2,243 | 2:13.7 | 146 | 803 | 134 | 28 |
| 20:00.0 | 2,221 | 2:15.0 | 142 | 788 | 131 | 29 |
| 30:00.0 | 2,146 | 2:19.7 | 128 | 740 | 124 | 28 |
| 40:00.0 | 2,167 | 2:18.4 | 132 | 753 | 126 | 29 |
| 40:10.8 | 29 | 3:06.2 | 54 | 486 | 1 | 13 |