Philip Went 40:32 row
8,874
Meters
40:32.1
Time
2:17.0
Pace
514
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
| Drag Factor | 158 |
May 10, 2019 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:32.1 | 8,874 | 2:17.0 | 136 | 768 | 28 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 26 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 27 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 28 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 29 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 30 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 29 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 769 | 30 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 758 | 30 |
| 40:32.1 | 105 | 2:32.8 | 98 | 637 | 26 |