Philip Went 40:12 row
8,467
Meters
40:12.2
Time
2:22.4
Pace
478
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 28 |
| Drag Factor | 159 |
June 09, 2019 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.2 | 8,467 | 2:22.4 | 121 | 716 | 28 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 27 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 29 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 29 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 29 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 29 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 29 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 690 | 31 |
| 40:00.0 | 1,003 | 2:29.5 | 105 | 660 | 28 |
| 40:12.2 | 35 | 2:54.2 | 66 | 527 | 15 |