Philip Went 41:05 row
8,590
Meters
41:05.7
Time
2:23.5
Pace
481
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 28 |
| Drag Factor | 146 |
July 12, 2019 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:05.7 | 8,590 | 2:23.5 | 118 | 707 | 481 | 28 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 26 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 28 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 29 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 29 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 29 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 30 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 30 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 30 |
| 41:05.7 | 220 | 2:29.3 | 105 | 661 | 12 | 28 |