Philip Went 40:48 row
8,875
Meters
40:48.4
Time
2:17.9
Pace
513
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 29 |
| Drag Factor | 147 |
July 21, 2019 22:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:48.4 | 8,875 | 2:17.9 | 133 | 758 | 29 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 26 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 29 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 29 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 30 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 31 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 30 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 737 | 29 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 753 | 30 |
| 40:48.4 | 174 | 2:19.0 | 130 | 747 | 27 |