Philip Went 39:58 row
8,505
Meters
39:58.0
Time
2:20.9
Pace
483
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 28 |
| Drag Factor | 144 |
July 24, 2019 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:58.0 | 8,505 | 2:20.9 | 125 | 729 | 483 | 28 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 27 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 28 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 30 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 29 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 29 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 30 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 29 |
| 39:58.0 | 1,007 | 2:27.9 | 108 | 671 | 55 | 28 |