Philip Went 45:46 row
9,565
Meters
45:46.6
Time
2:23.5
Pace
533
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 1261 |
| Drag Factor | 151 |
August 22, 2019 23:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:46.6 | 9,565 | 2:23.5 | 118 | 706 | 533 | 27 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 26 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 27 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 27 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 27 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 28 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 28 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 28 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 28 |
| 45:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 30 |
| 45:46.6 | 152 | 2:33.2 | 97 | 634 | 8 | 25 |
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Workout Graph
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