Philip Went 54:01 row
11,772
Meters
54:01.7
Time
2:17.6
Pace
682
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 29 |
| Stroke Count | 1523 |
| Drag Factor | 148 |
September 24, 2019 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:01.7 | 11,772 | 2:17.6 | 134 | 761 | 682 | 29 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 26 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 28 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 29 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 29 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 30 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 30 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 29 |
| 40:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 29 |
| 45:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 31 |
| 50:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 29 |
| 54:01.7 | 869 | 2:19.0 | 130 | 747 | 50 | 29 |
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Workout Graph
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