Philip Went 1:00:05 row
12,236
Meters
1:00:05.5
Time
2:27.3
Pace
671
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 28 |
| Drag Factor | 146 |
November 20, 2019 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 12,236 | 2:27.3 | 109 | 676 | 671 | 28 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 26 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 28 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 28 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 28 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 28 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 28 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 30 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 28 |
| 45:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 28 |
| 50:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 28 |
| 55:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 29 |
| 1:00:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 29 |
| 1:00:05.5 | 8 | 5:43.7 | 9 | 329 | 0 |