Philip Went 1:00:05 row
12,542
Meters
1:00:05.7
Time
2:23.7
Pace
700
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 28 |
| Drag Factor | 146 |
December 08, 2019 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.7 | 12,542 | 2:23.7 | 118 | 705 | 28 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 26 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 28 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 28 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 28 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 29 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 28 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 29 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 682 | 28 |
| 45:00.0 | 1,042 | 2:23.9 | 117 | 703 | 29 |
| 50:00.0 | 1,041 | 2:24.0 | 117 | 702 | 29 |
| 55:00.0 | 1,041 | 2:24.0 | 117 | 702 | 28 |
| 1:00:00.0 | 1,009 | 2:28.6 | 107 | 666 | 28 |
| 1:00:05.7 | 15 | 3:10.0 | 51 | 475 |