Philip Went 55:10 row
11,640
Meters
55:10.3
Time
2:22.1
Pace
655
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 28 |
| Drag Factor | 149 |
January 05, 2020 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:10.3 | 11,640 | 2:22.1 | 122 | 718 | 655 | 28 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 27 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 27 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 27 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 28 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 28 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 29 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 30 |
| 40:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 29 |
| 45:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 29 |
| 50:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 28 |
| 55:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 29 |
| 55:10.3 | 30 | 2:51.6 | 69 | 538 | 1 | 12 |